Kate
Alderman
Kate Alderman is a Somatic Sexologist, Intimacy and Relationships Coach, Psychedelic Integration Coach, EFT Practitioner, and Author. She is also the founder and director of You’re A Strong Woman Foundation: Domestic Violence Prevention and Recovery.
Kate is passionate about creating a liberated, peaceful, loving, and thriving world by sharing her work, skills, knowledge, and wisdom. As a leading expert in sexual empowerment and intimacy coaching, she combines her extensive training and experience to support individuals in reclaiming their power and embodying greater peace, love, health, and pleasure.
Kate offers intimacy and relationship coaching, embodied therapy, somatic education, and EFT to individuals and couples, while also facilitating transformative workshops for groups. With years of experience in fitness, health, breathwork, bodywork, transformation, plant medicines, and the shamanic arts, Kate creates a unique approach that inspires, enlivens, and awakens. She is an engaging speaker with a natural passion for
sharing compelling stories, references, and rich personal experiences. She excels at bridging the gap between science and spirituality, delivering her wisdom in a practical context that inspires, motivates, and offers new perspectives.
Kate’s expertise extends beyond sexual empowerment; she also brings over a decade of experience in plant
medicine, having completed four medicinal plant dietas in Peru and participated in more than 80 Ayahuasca
ceremonies, along with numerous personal and group journeys with Psilocybin, Huachuma, and 5-MeO-DMT. This deep personal transformation led her to develop a trauma-informed, body-based approach to healing and integration. As a Somatic Sexologist, Kate uses embodiment practices and nervous system regulation to support deep healing, creating a safe, judgment free and compassionate space for individuals
to process insights, and embody lasting change.
Kate brings warmth, authenticity, integrity, and presence to her work, welcoming people of all genders, sexualities, and relationship preferences. She is a professional member of the Somatic Sex Educators Association Australia (SSEAA). Having survived intimate partner domestic violence, Kate is deeply committed to raising awareness of domestic violence, empowering women to leave abusive relationships, and supporting victims and survivors throughout their recovery journey.

Workshops
Regulate Your Nervous System and Thrive! Sat 7.30am
Nervous system dis-regulation can be the root cause of many health issues including chronic pain, autoimmune issues, gut disorders, hormonal disharmony, depression and anxiety. If you’re dis-regulated, you might find yourself feeling hyper-vigilant, overwhelmed, numb, flat or disconnected. You may also experience struggles with pleasure and relationships.
During these dynamic times, it's important to have simple & effective somatic tools that support you in bringing your nervous system back into a regulated and calm state. In this workshop you’ll learn the scientific rationale AND also the practical exercises. You’ll be equipped with the most effective somatic practices, breathwork techniques and exercises to help you regulate your nervous system, cultivate feelings of safety, a peaceful mind, optimal health, vitality, longevity, harmonious relationships and be thriving in all areas of life!